http://www.bestacnetreatmenttips.com Dr. James Martin suffered from severe cystic acne for 11 years until his search for the cause and an effective solution resulted in his step by step FREE VIDEO guide to restoring his clear skin. You can get FREE INFO on Dr. Martin’s approach to clearing his skin fast by visiting his website
Disclaimer: The FDA has not evaluated these statemtents and the products/information are not intended to diagnose, treat, cure, or prevent any disease
Duration : 0:4:5
If you correct the …
If you correct the internal health imbalances, your skin should improve. I use soap and water to wash my face.
Watch the free video on my website for more info.
Dr. M
I’ve tried …
I’ve tried everything u get in drugstores
but nothing really helped. I drink a lot of water (water only) I do not smoke, I do a lot of sports but the acne just won’t go away.
So my question is: Should I just wash my face twice a day with water without any products and so on.
Sorry 4 my bad english
eating too much …
eating too much fruit with high glycemic index (high sugar content) will increase your acne problem..go to my website and watch the free video. It will answer alot of your questions and help you understand how to help yourself. Acne starts on the inside. salt on your face is not very helpful for your internal health as related to acne.
Dr. M
you talked about …
you talked about liver and that food has a lot to do with acne but i eat pretty healthy with lots of protein in my diet as im in the same situation as iversonian1. but still its the genes where my acne is coming from… but do u suggest me to take all the stuff u mentioned as tablets or just eat plenty of fruit? my brother told me that zink tabs and some water with sea salt is all u need (you mix water n salt and then put it on your face)
not the same, but …
not the same, but both can lead to permanent scarring of your skin. you should definitely not squeeze them. I would watch the video I made to help you eliminate the underlying causes of your acne so you wont have to worry about picking or squeezing anything :0)
Dr. M
is “picking” same …
is “picking” same as squeezing? is it true that squuezing pimples make more pimples appear? should i completely stop squeezing them?
Thanks
awesome..thanks for …
awesome..thanks for that , im eager to start with the rice protein and see how it goes. also, does soy have any negative effect toward acne?
moejoe,
If you …
moejoe,
If you have candida (fungal) overgrowth in the intestines or digestive tract and you cut off their major food supply (dairy) the candida starts to die off. This in known as the Herxheimer reaction. As the candida dies, it releases it’s toxins and yes…make your symptoms worse temporarily. Usually a few days to a couple weeks and you should notice improvement if youre having that reaction.
Dr. M
I have recently …
I have recently taken dairy out of my diet as I am suffering from severe cystic acne and smaller stuff as well. I am a 20 year old male and have gone through a round of accutane which worked as it dried me out, but within a few months it all came back. My question regarding the dairy free diet that I’ve been trying is: Does the acne get worse before it gets better when starting a dairy free diet? And how long should it take for me to see results after taking the dairy out of my diet? thanks!
I had the same …
I had the same problem years ago…trying to bodybuild with protein shakes supplements. If you are like most…you are using a WHEY protein or CASEIN source which comes from DAIRY, one of the most offensive foods for someone who has an acne problem…so yes, if you are using whey. Try JAY ROBB rice protein. An awesome source of clean protein with NO added crap, preservative, additives or fake sugars. Hope that helps you as much as it did me when i stopped whey.
Dr. Martin
thanks for all your …
thanks for all your tips. my back acne recently got alot worse when i started taking a protein shake with my workouts, could it be the shake thats aggravated it?
if the liver is to …
if the liver is to filter the blood and severe jaundice=liver problem…my opinion would be…sure it’s possible.
i know this sounds …
i know this sounds stupid but could people who had severe jaundice when they were younger have an increased risk of developing acne in later life??
ya normally i dont …
ya normally i dont get a lot of zits but yesterday i ate really unhealthy which i never do and got 7 new zits this morning
Ms Watson,
Yes. …
Ms Watson,
Yes. Dairy is one of the biggest acne causes!
Dr. M
go over to my …
go over to my website and watch the free video. It gives you all the details you need.
Dr. M
could you specify …
could you specify wat types of food do such as sweet salty etc
drinking 2-4 cups …
drinking 2-4 cups of milk per week over a 4 week period is shown to aggravate and inflame acne in most people ages i believe 14-to early mid 20’s. Most teens experience it though. Skim milk is the worst. I find this to be true. I have to stay away from milk as much as possible.
thanks alot
thanks alot
mine s really severe
mine s really severe
This is great.
…
This is great.
Thanx!
thank you.
thank you.
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